Obesity - The Risks You Should Be Aware Of

Increased Health Risk of Premature Death

Based on CDC researchers, approximately 300,000 American deaths annually are based on obesity, but see note, below. The risk of premature death rises with increasing weight. Even moderate weight gain (10 to 20 pounds for someone of average height) increases the potential risk of death, particularly among adults aged 30 to 64 years. People who are obese (BMI greater than 30) use a 50 to 100 % increased likelihood of premature death from all causes, when compared with those that have a good weight.

Increased Health Risks of Cardiovascular Disease

The potential risk of cardiac arrest, congestive heart failure, sudden cardiac death, angina or chest pain is increased in persons who happen to be overweight or obese. High blood pressure levels is twice as common in adults who happen to be obese in comparison to people who are at a healthy weight. Obesity is associated with high triglycerides and decreased HDL cholesterol.

Increased Health Risk of Stroke

Atherosclerosis, or narrowing in the arteries, which can result in the development of any arterial blood clot, is a vital pre-condition of countless strokes. Atherosclerosis is accelerated by high blood pressure levels, smoking, high cholesterol and insufficient exercise. Obesity, especially morbid obesity is often associated with high-fat diet, raised hypertension and lack of exercise. Thus obesity is now considered an important secondary risk factor for strokes.

Increased Hypertension
This may then also cause:

Headaches
Ear noise & buzzing
Tiredness
Breathlessness
Sweating in excess
Confusion
Vision changes
Nose bleeds
Blood in urine
Kidney damage / failure
Strokes
Increased Health Risk of Type 2 Diabetes

A weight increase of 11-18 pounds raises a person's risk of developing type two diabetes to twice that from individuals who have not gained weight. Over 80 % of people with diabetes are overweight or obese. This can take into account the newly invented word, "diabesity"®, which signifies the close association between obesity and diabetes.

Increased Health Risk of Cancers

Obesity is associated with a heightened risk for some types of cancer including endometrial (cancer from the lining of the uterus), colon, gall bladder, prostate, kidney, and post-menopausal cancer of the breast. Women gaining more than 20 pounds from age 18 to midlife double their likelihood of post-menopausal breast cancers, in comparison with women whose weight remains stable.

Increased probability of Erection Dysfunction

This stressful disorder is normally connected to Insulin Resistance, an imbalance in blood sugar and levels of insulin connected with excess weight and obesity. Being obese can place extra force on the cardiovascular system and disrupt the fragile balance needed to achieve an erection and, therefore, cause ED.

Excess insulin produced by Insulin Resistance is implicated in ED since it damages the endothelium of cardiovascular vessels. The endothelium will be the layer on the inside of the vessel which secretes chemical mediators that instruct the vessel to contract or relax. To achieve an erection, a launch of nitric oxide in the endothelium creates vascular dilation, that allows vessels to fill with blood. This influx of blood is necessary to accomplish an erection. Any decline in nitric oxide supplement supply on the penis a result of the insulin-damaged endothelium lessens or prevents vascular dilation and leads to impotence problems.

If neglected, extra weight gain could also bring about other difficulties connected to ED just like the cluster of increased risk factors for coronary disease called Metabolic Syndrome (Syndrome X) in addition to Pre-Diabetes, which, if neglected, can bring about irreversible Type 2 Diabetes. Between 35-50% of men with Diabetes experience ED since the disease can harm nerves and arteries, making it hard to achieve an erection. However, major fat loss can be accomplished can by reversing Insulin Resistance, thus removing major factors from the start of ED.

Up to 70% of ED cases are caused by cardiovascular diseases such as atherosclerosis. This disorder is a type of hardening from the arteries where cholesterol, fat as well as other blood components build up in artery walls via poor diet and absence of routine workouts contributing to excess weight gain.

Since the condition progresses, the arteries on the heart may narrow, lowering the flow of oxygen-rich blood and nutrients on the heart and brain. This restriction may also reduce blood flow for the tissues of the penis, causing ED.

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Other excess weight and obesity-linked cardiovascular diseases that can cause ED are hypertension (elevated blood pressure) and high amounts of triglycerides and LDL "bad" cholesterol in conjunction with low levels of HDL "good" cholesterol - all factors in reversible Metabolic Syndrome.

Increased Health Risks of Fatty Liver Disease

The main source of non alcoholic fatty liver disease is insulin resistance, a metabolic disorder where cells become insensitive for the effect of insulin. One of the more common risks for insulin resistance is obesity, especially central abdominal obesity. Studies indicate a correlation between body mass index (BMI) along with the level of liver damage. The greater the BMI the worse the liver disease.

Obesity can be a Risk Factor for Chronic Venous Insufficiency

Although obesity is not really a direct source of chronic venous insufficiency, it is really an important risk factor. This is because obesity, especially morbid obesity, brings about raised hypertension, an inactive lifestyle and musculoskeletal problems (hampering mobility and utilize of leg muscles), all of these are contributory factors in the growth of chronic venous insufficiency. Obese patients also provide a heightened health risk of other vascular disorders (eg. lower-limb ischemia), a result of inadequate blood circulation to the extremities.

Increased Health Risk of Gallbladder Disease

The potential risk of gallstones is approximately three times greater for obese patients than in non-obese people. Indeed, the risk of symptomatic gallstones appears to correlate using a rise in bmi (BMI).

Increased Health Risks of Difficulty In Breathing

Obstructive apnea (which is, interrupted breathing during sleeping) is much more common in obese persons. Obesity is associated to a greater prevalence of asthma and severe bronchitis, in addition to obesity hypoventilation syndrome and respiratory insufficiency.

Obesity and Deep Vein Thrombosis

Risks for deep vein thrombosis include prior reputation of the disease, vascular damage, hypertension and predisposition to blood clotting. Although obesity (BMI 30 ) has traditionally been recognized as a danger factor for deep vein thrombosis and pulmonary embolism, experts now consider that evidence supporting this association is inadequate, the maximum amount of depends upon other factors including history, illness, immobility, and age.

Increased Health Risks of Arthritis

Musculoskeletal disorders, including osteoarthritis, are much more widespread among obese patients, especially patients clinically determined to have severe clinical or morbid obesity. Health research has revealed that obesity is a strong predictor for signs of osteoarthritis, especially in the knees. The chance of osteoarthritis increases with every 2-pound grow in weight.

Increased Health Hazards for Expectant Mother and Baby

Obesity includes a strong detrimental effect on the health of both mother and new-born baby, both during and after pregnancy. Obesity while pregnant is associated with a better likelihood of death within both the baby and the mother. Furthermore, it raises the danger of high blood pressure levels within the Mom, by 10 times. Obesity while being pregnant can also be related to a higher likelihood of birth defects, like spina bifida. Obesity-related health conditions occurring after childbirth include higher risk of wound and endometrial infection, endometritis and urinary tract infection.

Psychological and Social Effects of Obesity

Emotional suffering could be probably the most painful parts of obesity. American society emphasizes physical appearance and often equates attractiveness with slimness, especially for women. Such messages make overweight people feel unattractive.

Other Risks:

- Elevated serum blood choleseterol levels
- Elevated LDL ("bad" cholesterol) levels
- Decreased HDL ("good" cholesterol) levels
- Elevated triglyceride levels
- Decreased blood oxygen
- Decreased testosterone levels
- Irregular menstrual cycles
- Incontinence
- Increased surgical risks
- Tinnitus
- Reduced immune function
- Swollen joints / fluid retention
- Muscular pains and aches, particularly:
Neck
Shoulders
Chest

- Biomechanical injuries & faults, including:
Sunken arches / flat foot
Heel spurs
This condition
Shin soreness
Creaking knees
Achilles tendonitis
Calcific tendonopathy
Sprained ankles
Bone chips

- Impotence
- Infertility
- Lack of libido

Health Improvements after Weight Reduction

Fortunately that losing a small amount of weight helps to reduce the likelihood of developing heart problems or perhaps a stroke. Cutting your weight by 10 percent can decrease your potential for developing heart problems by improving the way your heart works, blood pressure level, and degrees of blood cholesterol and triglycerides. Studies show you could get a lean body by losing as little as 10 to 20 pounds.